As the old adage goes, “artists need time to sit and do nothing”.  Perhaps this saying shouldn’t be restricted to artists, but applies to all of us. When was the last time you sat down, and just day dreamed? (Social media scrolling doesn’t count, as that requires mental occupation and increases mental clutter). Today, set aside 10 minutes to allow your mind to wander, and see where the voyage takes you. And while it’s taking you, take it easy.