As the old adage goes, “artists need time to sit and do nothing”.  I don’t believe this saying exclusively applies to artists. When was the last time you sat down, and just day dreamed? (Social media scrolling doesn’t count, as that requires mental occupation and increases mental clutter). Today, let’s set aside 10 minutes to allow […]

As the contemporary adage goes, “What you want, wants you.” So what happens when what you want rejects you, or at least appears to do so (on the surface)? Perhaps this is the perfect moment to take inventory of inner emotions, motivations and even habits. Stumbling blocks are sometimes hidden in plain sight (embedded in […]

…day of Quarter 3, and first day of the second half of 2024. Have you done inventory of the patterns, habits and systems that have anchored the first 6 months of your 2024? This kind of self-reflection can be exponentially rewarding, and if well-harnessed, could place you in A-game territory for the second half of […]

As the old adage goes, “artists need time to sit and do nothing”.  Perhaps this saying shouldn’t be restricted to artists, but applies to all of us. When was the last time you sat down, and just day dreamed? (Social media scrolling doesn’t count, as that requires mental occupation and increases mental clutter). Today, set […]

Yesterday’s post explores the impossibility of ever achieving the perfect outcome especially since we are immeasurably flawed beings construing these flawless plans, in hopes of yielding ideal results. Goal posts are fantastic metrics for growth, as long as you’re as committed to learning as you are to achieving such goals. When we humble ourselves and […]

Ever heard the expression “practice makes perfect”? In my experience, it’s been the wisdom accumulated from years of practice that perfects our resources—and the allocation of such resources— to yield the best possible outcome at all times. Perhaps, perfection actualized is simply the best possible outcome for a situation being accomplished. If we as humans […]

What is the most recent book you’ve read, or content consumed that has reshaped your priorities in decision-making? Ultimately, it’s our decisions that shape our trajectories, and our priorities are what inform our decisions. Reprioritization requires daily mind renewal and consistent moment-to-moment self-interrogation that is sometimes uncomfortable, yet always yields results that are aligned with […]