Energetic blockages are emotionally cumbersome and ubiquitous. They eliminate flow, or energetic ease. Sure, circumstances might make anger, frustration and doubt legitimate spaces to visit; however, they’re no place to dwell, as they generate energetic blockages to clarity, peace and awareness. To relieve this plight, I created a “Flow Hack” to unclog the proverbial pipes: […]

Someone once told me, “truth attracts truth, and lies attract lies”. In other words, as long as I’m aligned with genuine intentions, authentic results will follow. With authenticity as the priority, everything I choose chooses me, and we manifest each other. Sounds like an Alignment Hack. Image: IG @R.H.SIN

Trust the unfolding process. And if it’s challenging to do so, think of the last time you panicked about a circumstance or set of events. Did everything ultimately work itself out? If you’re alive and reading this post, that means it did. Everything evolves; and how this evolution flows is directly related to your level […]

Happy New Year, community! As many of us set new intentions for 2025, let us remember that new intentions require new ways of thinking, doing and being, daily. Each day is a new opportunity to renew our mindsets and consider new modes of self expression. What’s one new thing– or thought– that you explored today […]

All too often we’re reminded that expectations breed disappointment. And, so what if it does? Arguably, the real disappointment is not the unfulfilled expectation; it’s the inability to regulate our emotional responses to such disappointments. Open your heart, expand your mind, and embrace disappointments as learning opportunities for navigating life. After all, isn’t that what […]

We’re inundated with so much information. For every question, AI has an answer; for every problem, a book was written that guarantees a solution. Yet in all of this knowledge that we’re getting, or obtaining, how much of it is real wisdom with the capacity to transform our life experience? “Wisdom is the principal thing; […]

What one appreciates, appreciates in value; conversely, what one takes for granted depreciates, until its presence is untraceable. In the spirit of Thanks Giving, can we commit to expressing sincere appreciation to at least three people, daily? If “love covers a multitude of wrongs”, genuine appreciation–when expressed– excuses a heck of a lot!

Every choice one takes serves a specific outcome, unwittingly or knowingly. Choose wisely. Serve intentionally.

If one could discern your priorities solely based on your actions, what would actually appear to take precedence in your life? The tasks you talk about; the love-drenched musings you rarely discuss; monotonous assignments requisite of an unfulfilling job…Think about it, but don’t tell us what you think. “Don’t tell me what you think; it’s […]

The old adage says, ”love covers a multitude of wrongs”. Perhaps it’s love in the form of gratitude, or appreciation, that truly diminishes the stains of those wrongs. More often than not, when we feel appreciated by the ones who offend us, the offenses are miraculously minimized. Gratitude is among the highest rungs of consciousness, […]

VF x Victoire, the contemporary handbag line I launched and distributed through Free People, originated from a serendipitous conversation that my friend Maggie had with a fashion investor at a book signing I invited her to. I had left the main room for the restroom, and while socializing, Maggie met the fashion investor with whom […]

How about a Thanks-giving roll call? Every day, up until Thanksgiving, we count our blessings, loud and proud. For starters, I feel blessed that you are sharing your time and attention with me to read this post. Thank you! Image Credit: IG @the_deep_thinker